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Sonya Jensen Licensed Marriage and Family Therapist and Certified Gottman Method Couples Therapist and AASECT Certified Sex Therapist, supporting couples in their most challenging times with clear tools, self-reflection, and creating new dynamics that build emotional closeness and intimacy that can last a lifetime! Listen to learn more about yourself, maybe have a few laughs, but also gain tangible tips and tricks on how to better your relationship with your partner.
Episodes
Thursday Jun 10, 2021
001. Who is Sonya? Why does she do what she does?
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Sonya and her best friend Ophelia chat about how Sonya decided to get into counselling and why she wanted to work with couples. They discuss what this podcast is about and what you will get going forward by tuning in. At the end of the day, no matter who you are, relationships are messy, and we all need someone to trust and talk to. The average couple waits 6-7 years after the onset of issues to seek help. After that length of time not only are you exhausted but nothing is working. Sonya wants to give you the tools and permission to seek a counsellor even if your marriage is doing well! No matter who you are life is constantly changing on you, if you don't have any tools you are going to struggle. If you have a counsellor you have a relationship with, when things get hard you have someone to call right away.
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